1PS is a system that if learned and followed will guide you to achieve your wildest goals. And we have worked tirelessly to make it as simple as possible. In saying that you will still have to take a few minutes to understand the basics so once you have signed up please read the instructions.
Success is all about showing up so make sure you show up to your 1PS each day, check-in each and log as many PS as you can
If you have been logging your PS at the end of the week you will be able to review what you did, improve and set yourself some goals for the following week